As each January comes around, almost everyone is primed and motivated to kick-off their New Year’s resolutions. Runners are no different. Perhaps more important than making a resolution...
While sponsorships may seem like a great way to advertise your brand in front of thousands of potential customers, there will be a meager payoff if you insufficiently plan. When sponsoring a race, many business owners....
TRX Training has gained a mass following the past few years and continues to intrigue athletes and fitness geeks with its myriad of exercises and endless...
Do you have an artistic eye and want to share those unforgettable moments you see through your photography? There's nothing more frustrating than...
Obstacle course races and mud runs have become extremely popular within the past five years and huge races that happen across the nation have...
One of the best things about running is that it doesn't require any special gear. You just need a good pair of running shoes, a pair of shorts or sweat pants, a shirt and a road to run on...
"Going on a run" doesn't necessarily mean putting on your running shoes and hitting the road; it could also mean jumping on the treadmill at home or a fitness center....
As training theory continues to advance, exercise scientists and coaches are making constant efforts to unearth more efficient ways of transitioning and training from short...
Since everybody is either caught up in work or studies, maintaining a healthy lifestyle has become a lot more challenging. Of course, not everyone is so lazy to the point of being overweight or facing different health problems....
For some women, running is more than just a hobby. It's a way of life and sometimes even a profession in which their whole lives revolve around their next workout, jaunt around the neighborhood or run up the trail...
