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RaceThread.com Why Are People Getting Sick From Obstacle Course Races and Mud Runs

Why Are People Getting Sick From Obstacle Course Races and Mud Runs?

December 5th, 2017

RaceThread.com

10 Gifts Every Runner Needs This Month

November 21st, 2017

RaceThread.com Running Inside vs. Outside: Is One Better Than the Other?

Running Inside vs. Outside: Is One Better Than the Other?

November 14th, 2017

Why Are People Getting Sick From Obstacle Course Races and Mud Runs

Why Are People Getting Sick From Obstacle Course Races and Mud Runs?

December 5th, 2017

Obstacle course races and mud runs have become extremely popular within the past five years and huge races that happen across the nation have...

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Eating Right during the Holidays

Eating Right during the Holidays

November 24th, 2017

From a lavish Thanksgiving dinner to a limitless supply of desserts, chocolates and candies, the holiday season can be a tough time for athletes who want to stay in shape throughout the year. You might have to go out....

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10 Gifts Every Runner Needs This Month

November 21st, 2017

One of the best things about running is that it doesn’t require any special gear. You just need a good pair of running shoes, a pair of shorts or sweat pants, a shirt and a road to run on...

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Running Inside vs. Outside: Is One Better Than the Other?

Running Inside vs. Outside: Is One Better Than the Other?

November 14th, 2017

“Going on a run” doesn’t necessarily mean putting on your running shoes and hitting the road; it could also mean jumping on the treadmill at home or a fitness center....

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Transition and Train from Short Distance to Long Distance Running Races

How to Transition and Train from Short Distance to Long Distance Running Races

November 2nd, 2017

As training theory continues to advance, exercise scientists and coaches are making constant efforts to unearth more efficient ways of transitioning and training from short...

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Are Using Apps to Track Your Training Necessary?

October 17th, 2017

Since everybody is either caught up in work or studies, maintaining a healthy lifestyle has become a lot more challenging. Of course, not everyone is so lazy to the point of being overweight or facing different health problems....

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Girlfriend's Guide to Running Happy - And Not Chafing, Leaking or Losing Toenails

October 11th, 2017

For some women, running is more than just a hobby. It's a way of life and sometimes even a profession in which their whole lives revolve around their next workout, jaunt around the neighborhood or run up the trail...

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10 Mental Health Benefits of Running

October 9th, 2017

A lot of people pound the pavement or hit the treadmill to lose weight, build leg muscle, or improve cardiovascular health, but multiple studies show that running brings several mental health benefits....

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Why Have So Many Obstacle Course Races Gone Bankrupt?

Why Have So Many Obstacle Course Races Gone Bankrupt?

October 9th, 2017

Commonly referred to as OCR, obstacle-course racing has been dubbed the fastest-growing sport in history. However, the sport has suffered a 30% decline in finishers in 2015....

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The Myths of Carb Loading Before a Race

October 4th, 2017

Carbohydrate loading, or carb loading, is a strategy used by endurance athletes, like marathoners, triathletes, hikers, etc. to prepare for the event by maximizing the storage of glycogen (energy) in their liver and muscles....

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