Running in cold, winter weather can be downright unpleasant, especially when it�s as frigid as it�s been over the last few weeks. Many of us want to slide into hibernation...
Since everybody is either caught up in work or studies, maintaining a healthy lifestyle has become a lot more challenging. Of course, not everyone is so lazy to the point of being overweight or facing different health problems....
Holiday parties are inevitable during the busy holiday season. It's that time of the year when your family and friends have taken time off of their busy routines to....
