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5 Ways To Run Longer Without Breaking

October 7th, 2022

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3 Tips To Improve Your Speed and Endurance

September 8th, 2022

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How To Properly Recover From Your Race

September 3rd, 2022

The Best 4th of July Running Races

The Best 4th of July Running Races

May 18th, 2017

Fireworks, BBQs, and family get-togethers are what 4th of July is all about. However, you can add a unique twist to the day of independence by taking part in a race. There are some amazing 4th of July running races around the US that you can participate in....

The Importance of Visibility: Why You Should Invest in Reflective Gear for Running and Cycling

The Importance of Visibility: Why You Should Invest in Reflective Gear for Running and Cycling

April 23rd, 2017

If you walk into any bike shop, you will see that the shelves are stacked with a wide range of reflective products. These include jackets, ankle bands, sticker packs and waist coats. During the autumn and winter season....

10 Great Half Marathons For 1st Timers

10 Great Half Marathons For 1st Timers

April 23rd, 2017

While there is no dearth of marathons around the US, you are advised to start off with a half marathon, especially if you are a 1st timer. Pounding the pavement in a group atmosphere to enjoy...

The Best Ways to Recover After a Marathon, Triathlon or Duathlon

The Best Ways to Recover After a Marathon, Triathlon or Duathlon

April 19th, 2017

Marathons are tough on the body. Whether it is a marathon, triathlon or a duathlon, almost every physiological system, including cells, hormones and muscles, is pushed to the maximum....

Chicago Marathon

8 Great Marathons for 1st Timers

March 28th, 2017

For all running enthusiasts who have finally decided to run their first marathon; there are thousands of options available. Owing to the huge popularity of running events, there are more than ....

Closeout deals on spring running gear

How to Score Closeout Deals on Athletic Gear

March 26th, 2017

Hundreds of athletes end up buying the wrong sports gear in an attempt to get the best deal. Not all affordable athletic gear which is cheap fits you. Most of the stuff you get at 70% looks fabulous....

How to Effectively Prepare for a Duathlon

How to Effectively Prepare for a Duathlon

March 12th, 2017

Duathlons are challenging and require extensive training for opening a fast run, biking hard and then running again for finishing the race. Like other similar endurance sports, the secret of success lies in....

Racing's Doping Dilemma: The Importance of Race Drug Tests

Racing's Doping Dilemma: The Importance of Race Drug Tests

March 12th, 2017

Performance-enhancing drugs have plagued sports such as track and field, cycling and road racing for several decades now. There have been numerous well-known athletes who have been mired in scandals....

The Top Races and Running Events in January and February That You Can Take Part In

The Top Races and Running Events in January and February That You Can Take Part In

January 25th, 2017

It seems as if everywhere you go, someone wants to participate in a running event. It does not matter if you are a seasoned pro or a newbie if you want to run at your local racing event...

The Healthiest New Year's Resolutions You Can Make

The Healthiest New Year's Resolutions You Can Make

January 3rd, 2017

The New Year is upon us. Perhaps this year hasn't been that fabulous for you. You took up some bad habits that you now regret at the end of the year. Whatever it is, you are presented with a fresh new opportunity....