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5 Ways To Run Longer Without Breaking

October 7th, 2022

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3 Tips To Improve Your Speed and Endurance

September 8th, 2022

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How To Properly Recover From Your Race

September 3rd, 2022

Closeout deals on spring running gear

How to Score Closeout Deals on Athletic Gear

March 26th, 2017

Hundreds of athletes end up buying the wrong sports gear in an attempt to get the best deal. Not all affordable athletic gear which is cheap fits you. Most of the stuff you get at 70% looks fabulous....

How to Effectively Prepare for a Duathlon

How to Effectively Prepare for a Duathlon

March 12th, 2017

Duathlons are challenging and require extensive training for opening a fast run, biking hard and then running again for finishing the race. Like other similar endurance sports, the secret of success lies in....

Racing's Doping Dilemma: The Importance of Race Drug Tests

Racing's Doping Dilemma: The Importance of Race Drug Tests

March 12th, 2017

Performance-enhancing drugs have plagued sports such as track and field, cycling and road racing for several decades now. There have been numerous well-known athletes who have been mired in scandals....

A Guide to Fun Marathons for 2017

A Guide to Fun Marathons for 2017

December 29th, 2016

Are you looking forward to 2017 already? If you are a marathoner, the new year will provide plenty of opportunities to test your skills and endurance. If you haven't already started mapping out your race plans for 2017, you can....

A Holiday Gift Guide for Marathoners

A Holiday Gift Guide for Marathoners

December 21st, 2016

Christmas is right around the corner and you may still be struggling with what to get for that special marathoner in your life. Let's be real, you cannot keep gifting them running shoes, or worse, running socks, just because these are the first things that come to mind....

A Guide to Affordable Training Gear

A Guide to Affordable Training Gear

December 21st, 2016

So, you are all pumped up to start living healthy, investing smartly in your wellness and looking forward to the next yoga class, but what about the clothes? With staying fit comes the big hassle of training gear....

Maximizing Your Time during the Busy Holiday Season

Maximizing Your Time during the Busy Holiday Season

December 4th, 2016

Holiday parties are inevitable during the busy holiday season. It's that time of the year when your family and friends have taken time off of their busy routines to....

5 Tips for Getting Sufficient Sleep Before a Big Race

5 Tips for Getting Sufficient Sleep Before a Big Race

November 22nd, 2016

Every runner yearns for a perfect eight hours of sleep the night before a big race. However, with the pressure of competing and winning the race, it is often easier said than done. When tossing and turning becomes the norm....