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5 Ways To Run Longer Without Breaking

October 7th, 2022

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3 Tips To Improve Your Speed and Endurance

September 8th, 2022

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How To Properly Recover From Your Race

September 3rd, 2022

The Top Races and Running Events in January and February That You Can Take Part In

The Top Races and Running Events in January and February That You Can Take Part In

January 25th, 2017

It seems as if everywhere you go, someone wants to participate in a running event. It does not matter if you are a seasoned pro or a newbie if you want to run at your local racing event...

A Guide to Fun Marathons for 2017

A Guide to Fun Marathons for 2017

December 29th, 2016

Are you looking forward to 2017 already? If you are a marathoner, the new year will provide plenty of opportunities to test your skills and endurance. If you haven't already started mapping out your race plans for 2017, you can....

A Holiday Gift Guide for Marathoners

A Holiday Gift Guide for Marathoners

December 21st, 2016

Christmas is right around the corner and you may still be struggling with what to get for that special marathoner in your life. Let's be real, you cannot keep gifting them running shoes, or worse, running socks, just because these are the first things that come to mind....

A Guide to Affordable Training Gear

A Guide to Affordable Training Gear

December 21st, 2016

So, you are all pumped up to start living healthy, investing smartly in your wellness and looking forward to the next yoga class, but what about the clothes? With staying fit comes the big hassle of training gear....

A Guide to Winter Marathon Training

A Guide to Winter Marathon Training

December 21st, 2016

If you find marathon training hard, training for a marathon during the winters will be quite intimidating. Stop worrying about mileage, as you now have to endure the weather and several other challenging factors....

Maximizing Your Time during the Busy Holiday Season

Maximizing Your Time during the Busy Holiday Season

December 4th, 2016

Holiday parties are inevitable during the busy holiday season. It's that time of the year when your family and friends have taken time off of their busy routines to....

5 Tips for Getting Sufficient Sleep Before a Big Race

5 Tips for Getting Sufficient Sleep Before a Big Race

November 22nd, 2016

Every runner yearns for a perfect eight hours of sleep the night before a big race. However, with the pressure of competing and winning the race, it is often easier said than done. When tossing and turning becomes the norm....