Duathlons are challenging and require extensive training for opening a fast run, biking hard and then running again for finishing the race. Like other similar endurance sports, the secret of success lies in....
Performance-enhancing drugs have plagued sports such as track and field, cycling and road racing for several decades now. There have been numerous well-known athletes who have been mired in scandals....
It seems as if everywhere you go, someone wants to participate in a running event. It does not matter if you are a seasoned pro or a newbie if you want to run at your local racing event...
Are you looking forward to 2017 already? If you are a marathoner, the new year will provide plenty of opportunities to test your skills and endurance. If you haven't already started mapping out your race plans for 2017, you can....
Christmas is right around the corner and you may still be struggling with what to get for that special marathoner in your life. Let's be real, you cannot keep gifting them running shoes, or worse, running socks, just because these are the first things that come to mind....
Every runner yearns for a perfect eight hours of sleep the night before a big race. However, with the pressure of competing and winning the race, it is often easier said than done. When tossing and turning becomes the norm....
