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5 Ways To Run Longer Without Breaking

October 7th, 2022

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3 Tips To Improve Your Speed and Endurance

September 8th, 2022

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How To Properly Recover From Your Race

September 3rd, 2022

Mother�s Day Races

Mother's Day Races to Run with Your Mom

May 2nd, 2018

"There’s no way to be a perfect mother, and a million ways to be a good one." - Jill Churchill Everyone should celebrate their mother, every day - not just on Mother’s Day. But you certainly want to honor your mom when the official day to celebrate her comes around in May. This year, don’t just get the usual flowers and ...

Top Ten Boston Marathon Qualifiers

Top Ten Boston Marathon Qualifiers

April 26th, 2018

Taking part in the Boston Marathon is something that many individuals dream of but few actually achieve. Enthusiastic and passionate runners from all over the U.S. look forward to this event and thus prepare...

How to Prepare for a Race in Inclement Weather?

How to Prepare for a Race in Inclement Weather?

March 6th, 2018

There are a lot of things you can control about your training and preparation leading up to an event, but one thing you can�t control is the powerful force of the elements...

What to Use Instead of a Headlamp to Light Your Run

What to Use Instead of a Headlamp to Light Your Run

February 19th, 2018

Running in the dark and tired of your headlamp? Winter brings shorter days which means more running in the dark. In addition to being dangerous, it can also be somewhat intimidating...

Five Ways to Beat the Weather and Stay Fit Through the Winter

Five Ways to Beat the Weather and Stay Fit Through the Winter

February 14th, 2018

Running in cold, winter weather can be downright unpleasant, especially when it’s as frigid as it’s been over the last few weeks. Many of us want to slide into hibernation...

What You Need To Know Before Sponsoring A Race

What You Need To Know Before Sponsoring A Race

January 25th, 2018

While sponsorships may seem like a great way to advertise your brand in front of thousands of potential customers, there will be a meager payoff if you insufficiently plan. When sponsoring a race, many business owners....

TRX Training has gained a mass following the past few years

Benefits of Working Out With A TRX Suspension Trainer System

January 2nd, 2018

TRX Training has gained a mass following the past few years and continues to intrigue athletes and fitness geeks with its myriad of exercises and endless...

Do you have an artistic eye and want to share those unforgettable moments

How to Capture Perfect Race-Day Photos in 6 Steps

December 18th, 2017

Do you have an artistic eye and want to share those unforgettable moments you see through your photography? There's nothing more frustrating than...

Why Are People Getting Sick From Obstacle Course Races and Mud Runs

Why Are People Getting Sick From Obstacle Course Races and Mud Runs?

December 5th, 2017

Obstacle course races and mud runs have become extremely popular within the past five years and huge races that happen across the nation have...

Eating Right during the Holidays

Eating Right during the Holidays

November 24th, 2017

From a lavish Thanksgiving dinner to a limitless supply of desserts, chocolates and candies, the holiday season can be a tough time for athletes who want to stay in shape throughout the year. You might have to go out....