This is a really well run medium size race. There is one really big hill up to mile 3, but after that the next 10 miles are pretty easy, so just take it easy and don't plan on a PR for the first 3 miles and then enjoy the views. Some

This is a great race, in just about every regard. If this isn't your PR race then you aren't trying hard. It's up and down for the first few miles and then the rest of the race is downhill. And not like falling-down-the-mountain downhill. It is almost imperceptible, which is the

Love the walk. Great stuff. I walked with the Toronto Fire Cheif. We both walked in our fire fear. My wife cheered me on. No complaints.