This was my first Ironman after competing in triathlons for nearly 7 years. After volunteering the year before, to experience the race firsthand from the sidelines, I signed up and trained my tail off for a year. The entire town comes out and cheers you on. The town

"I've run the Susan Zabransky 5K Run for the past two years. I rate this event in my top ten 5K's to run in Bergen County. No I'm not the Race Director or affiliated with the Susan Zabransky event. This event is actually partnered with Hackensack University Medical

I've run this 10K 5 times now. It's one of my favorite 10K's and the Cherry Blossoms were finally in bloom. Well organized evbranch brook Park. An out and backent. Kudos to Essex County! I did have one issue on registration. I had registered in february but they did not have