Ring Homestead Camp, Middletown, NY
The Hercules Fitness Challenge 5K is a Triathlon race in Middletown, New York consisting of a Bike 20 Minutes/Run 15 Minutes/Swim 10 Minutes and Bike 30 Minutes and Run 20 Minutes.
The Hercules is a run through the Not-So Enchanted Forest and across diverse terrain, with 28 challenging obstacles, including PAINTBALL BATTLEFIELD!
The Hercules Fitness Challenge offers four categories of difficulty: beginner, intermediate, advanced and elite, so this race appeals to obstacle course racing beginners as well as the seasoned athlete.
The overall course comprises a 5K Run (beginner & intermediate) or 7K Run (advanced & elite) and 28 obstacles of varying difficulty within "12 Labors" or sections. The entry corridor for each obstacle is color-coded to the category of difficulty. Orange for Beginners, Red for Intermediates, Black for Advanced, Blue for Elite.
For those superheroes
Claim this race to update race dates, course descriptions, upload race pictures, and more.CLAIM RACE
We try to keep race listings up-to-date, but sometimes miss updates. Click below to submit updated race information and details.SUBMIT UPDATE