The water stations were the cleanest I've ever seen at a race. I didn't have any worries about slipping and falling on empty cups.
The tear down of timing signs began way too early.

This 5K race takes place every year on July 4th. I've enjoyed running this race for the past two years. Money raised from this event supports families and victims of the 9/11 terrorist attack. Nice 5K course through tree lined Glen Rock. A few uphills with a

"Having failed to secure a spot in the NYC Marathon (the only marathon I've run -- and only once), I looked for a race that would be close to home, and have good crowd support. I read up on Philly, saw that it was fairly flat, and that there was