Course is fairly straight forward, out and back. One hill after the turn and a few rollers. The second half was very windy and cold. I made sure I tucked in behind someone to break the wind. Not my favorite half but a good tune up for the NYC marathon. Will

Four years ago, this was my first marathon so it will always hold a special place in my heart! Great cheerleaders on the side lines, relatively flat course and great aide stations. The course is constantly changing and I wasn't a huge fan of the Pentagon parking lot this year before

Feel good, positive, supportive group of women at this race. It was well organized and even a beginner could easily navigate the when, where and how of a Tri. The Syracuse area is a great place to visit in the summer. Lots to do on a weekend visit.