The race takes place in a nice bay - fair visibility and some jellyfish, but obviously can't control the jellyfish. The bike is the flattest ride I've ever encountered. There is no shade, I mean NONE. Some wind on the course, but overall fairly decent. Well marked,

Feel good, positive, supportive group of women at this race. It was well organized and even a beginner could easily navigate the when, where and how of a Tri. The Syracuse area is a great place to visit in the summer. Lots to do on a weekend visit.

"Ran this in 2013 and 2014. Last year, I followed it with the NYCM the following week.

Fairly standard NYRR race -- typical packet pick-up/ race start/ corral set-up/ run through Central Park.

The difference is the vibe. Given the ""kick-off"" to marathon week, all of the runners are pretty excited.