About The ET Indoor Triathlon January
The ET Indoor Triathlon January is a Duathlon race in Lisle, Illinois consisting of a Olympic and Sprint, and Running race consisting of a 5 Miles
The ET Indoor Triathlon Series presented by Experience Triathlon is a great way to become a triathlete or test your training for the outdoor race season. It's fun and enjoyed by athletes of all levels - from first timers to veterans. You set your own pace!
The one hour event looks like this:
10 minutes of swimming in the lap pool
10 minute easy transition from the pool to the spin bikes
30 minutes of bike riding on the studio spin bikes
5 minute easy transition from the spin area to the treadmills
20 minutes of treadmill running
experiencetriathlon.com View Course Map