I've run this race for the past 10 years. This event attracts some very elite runners in the Classic 10K. Frank Shorter, 1972 Olympic Gold medalist returns very year from Coloroado for this event. Frank grew up in Middletown. Nice hometown feel here. I run to support Josh's team.

"I have mixed reviews on this race and need to explain my star ranking. My experience was unique because I had a bike accident at mile 15 and spent time in an ambulance getting bandaged up before continuing. Support from the EMS and race marshalls was wonderful.

I would do this

"Overall a very positive experience. Here are my thoughts:

Pros

1) I liked the race course. Although I know it wasn't easy because of the hills, what goes up must comes down. The first few miles had a good amount of hills but they weren't too steep, and going downhill was really helpful.