IRONMAN 70.3 WASHINGTON - Maple Valley, Washington - Triathlon

The IRONMAN 70.3 WASHINGTON is a Triathlon race in Maple Valley, Washington consisting of a Half Ironman.

Pacific Northwest Urban Wilderness
IRONMAN 70.3 Washington takes place in the quaint suburban town of Maple Valley, Washington, southeast of Seattle. This event takes place around Lake Wilderness Park and is a must-do, early fall event for athletes looking to round out their season. Showcasing a stunning course, athletes will start their day in the calm waters of Lake Wilderness, navigate back-roads while taking on rolling hills through rural towns, and then enjoy a shaded run through Cedar River Trail. Nothing says aEvergreen Statea quite like this quaint race.

IRONMAN 70.3 Washington offers slots to the IRONMAN 70.3 World Championship.

Swim
The swim start is located on the beach of Lake Wilderness Park, where you'll take on a single-loop swim as your friends and family watch from the spectator-friendly shoreline. This stunning 67-acre lake offers picturesque views of Mount Rainier on clear days, and is frequented by Bald Eagles. Itching to get in before the race? Practice swims are welcome in this motor-boat-free lake!

Bike
The bike course will travel through residential and country roads fills with smooth rollers, canopy lush greenery and stunning views of Mount Rainier.

Run
The 13.1-mile run is an out-and-back course around Lake Wilderness. This run course is composed primarily of compact gravel along Cedar River Trail, where you'll enjoy the shade provided by a lush canopy of trees. You'll make multiple river crossings and run through the Lake Wilderness Arboretum before you finish the run. This verdant and peaceful run course truly exemplifies the beauty of the Pacific Northwest.