Couple Shuffle - Des Moines - Des Moines, Iowa - Running

The Couple Shuffle - Des Moines is a Running race in Des Moines, Iowa consisting of a 2 Miles and 5K and 10K.

*Register by Sunday at midnight the weekend BEFORE the race to be guaranteed a shirt!
Join us for the annual Couple Shuffle 2-mile, 5k, and 10k! A Valentine-themed run that is perfect for the whole family.
The fun includes, great swag (designer shirt, custom medal), chip-timing, live results and awards, free photos, a costume contest, kids' dash, great post-race food, and plenty of fun! Grab your friends and family, you are not going to want to miss this one!
Can't make the race? No problem! We offer a virtual race option where you can run anywhere, at any time, and still earn the fun swag! Register here for the virtual event!

*Youth-based pricing for the 5k/10k 12 & Under are only $15!

10k registration includes a custom bib, designer shirt, awesome finisher medal, and 10k pin!
5k registration includes a custom bib, designer shirt, and an awesome finisher medal!
2-mile registration is untimed and includes a custom bib, designer shirt, and challenge pin!
The kid's dash is a fun, untimed dash for our kiddos ages 10 and under. Registration includes a mini bib, youth-sized shirt, and kid's dash pin! (If your child wants to run the kid's dash, and doesn't want the SWAG, they are welcome to run with us on race day for free!)

Sign up with your favorite running partner and get a couple discount of $5 off each registration! Select Sign up your Sweetheart under the Multi-Person Pricing dropdown menu and the discount will be applied!