Superhero 5K - Milford, Connecticut - Obstacle & Mud Runs

The Superhero 5K is a Obstacle & Mud Runs race in Milford, Connecticut consisting of a 5K.

Milford Prevention Council and the Woodruff Family YMCA invite you and your family to help us remember our fallen heroes and honor the superheroes that exist in our real-lives. Transform into your inner superhero and let us see your American spirit!
This event is family-friendly and heroes of all ages are invited to participate.

New this year the course will be chip-timed! Race your friends and fellow neighbors!!

The Superhero 5K Fun Run is a 3-mile long racecourse is a scenic loop of a quiet Milford neighborhood during the start of autumn. After the race kicks off the Family Day area will open, and will remain open to till the end of the event at noon. There will be bounce houses, arts & crafts, face-painting, fun games and an obstacle for the younger ones. There will also be a DJ, Photographer, and, of course, SUPERHEROES: firefighters, police officers and comic book heroes! Awards will be given out to the 5K runners with the best race times after which there will be a costume parade and costume contest for runners and family day attendees alike. Our heroes will hand out all the awards!

With this event Milford Prevention Council and the Woodruff Family YMCA aims to encourage healthy lifestyles and activities within the Milford community and inspire people to remember the heroes around us, including those that we have lost.