I ran the 5K last year. I promised myself that I would and did run the 10K this year. A good move since the skies opened up during the 5K Run and all we had was a drizzle during the 10K Run. This was a Championship race this year which meant

As always, Rock n Roll races are great races for first timers, friends and visitors to new cities. Well organized, safe, fun. Dallas was more windy then I expected so it was a good course with a some challenge.

One of the best HIM distance races in the northeast. Cheaper, better logistics and better atmosphere than lots of IRONMAN events. The whole town of Geneva supports this race. Lake swim is great, bike course is awesome (there is about a mile on a gravel section, but no