"Ran this race in 2012 and 2013, and plan to run in 2014. It's a nice half -- pretty flat with just a few small areas of elevation. The course is a little boring -- you run straight down Ocean Parkway for a large chunk (maybe 6 miles or

Due to confusion about the course, this race was a complete disaster. Runners being sent down the wrong streets, backtracking, running into others going the wrong way...could they have screwed it up any more? Most of the 5K runners ended up running about 2.3 miles, that is, if they didn't fall

This race had good timing, water and that is about it. The course in my for me or anyone that likes a 5K race. Too many turns and not marked well at all.

The metal was a little piece of wood that is about 1.5 inches.

* Danger - Not suggested for