The swimming portion runs parallel to the beach and the waves are typically small so early in the morning.
The bike portion has a beautiful 11.1 mile course along the Lake Minnewaska and beautiful views and the run is 2.5 miles
out and back along the Lake and finishes by a soccer field.

"Nice course - cool running through historic DC.

Post race very easy to find people thanks to the letters / numbers labeled afterwards - just pick one beforehand.

Would do again!"

This race was awesome. I had so much fun during it, the obstacles were challenging and fun at the same time. We waited a long time at the start however, we started almost an hour after our assigned start time. It is definitely a race that requires stamina and athleticism so