Lava Rocks! Lavallette Sprint Triathlon/Duathlon - Lavallette, New Jersey - Triathlon

The Lava Rocks! Lavallette Sprint Triathlon/Duathlon is a Triathlon race in Lavallette, New Jersey consisting of a Sprint, and Duathlon race consisting of a Sprint

Team Zebra Multisport is proud to present Lava Rocks! We are committed to making this your best race experience of the summer! This is an awesome race for first timers, as well as a great race for the most competitive veteran! Prize money up for grabs! We are offering three different races to appeal to everyone's favorite multisport event! Come race one! Lavallette is located smack dab in the center of central Jersey on the beautiful the Jersey Shore and is sure to become a standout event! Our race site venue is set along the beautiful shores of the Lavallette Bayfront. You don't want to miss this event! Register today and save. SWIM COURSE OVERVIEW .25 mile

This is a great swim course for beginners as well as elite racers! Semi-protected one loop bay swim. Water depth allows for an awesome swim experience while also providing the ability to stand if need be. The course will be laid out race day to take advantage of any wind push, making for fast swim times. Expected water temps low 70's. Doesn't get much better! BIKE COURSE OVERVIEW 12.25 miles

Be ready for one of the fastest bike courses out there! This course is FLAT, as FLAT as FLAT gets! Contested on a newly paved road, Bay Boulevard is one of the best flat out looped courses out around! The 12.25 mile course is made up of three loops. Each loop has only two turns! No getting lost or going off course here, it's that easy! Be ready to PR this 12.25 miles. RUN COURSE OVERVIEW 5K or 3.1 miles

If you thought the swim and the bike courses were awesome, get ready for and even better run course! With an elevation that matches the bike course, this course is flat as well. The single loop run course winds its way along scenic Barnegat Bay and Bay Boulevard. You will pass by your friends and family cheering you on twice, before seeing them once again at the Team Zebra Multisport LAVA ROCKS finish line! You're done, what an experience!