Ironman 70.3 Panama - Panama City - Triathlon

The Ironman 70.3 Panama is a Triathlon race in Panama City, consisting of a Half Ironman.

Panoramic Canal Views
The capital of PanamA¡ is a modern city framed by the Pacific Ocean and the man-made PanamA¡ Canal considered one of the seven wonders of the modern world. Athletes will have a panoramic view of PanamA¡ City and the PanamA¡ Canal staged by the Puente de las Americas Bridge.

Swim
Participants will swim 1.2 miles (1.9 km), in the Panama Canal Pacific side, in a point to point swim. Starting in the Balboa Yacht Club and will finish 300m after the Biomuseo. Spectators will have a great view of the entire swim course from the Calzada de Amador boardwalk.

Bike
Athletes will then ride a 56-mile (90 km) bike ride from the Biomuseo in a 3 loop course between Calzada de Amador and Cinta Cinta Costera athletes will be able to admire the contrast of the Casco Viejo and the skyscrapers of the Panama skyline. This is a flat and fast course that will see high average speeds.

Run
The three-loop run course will take athletes on a 13.1 mile (21km) journey through the Calzada de Amador. Participants will have one of the most panoramic views of Panama City and the Panama Canal staged by the Bridge of the Americas.