Ironman Kazakhstan - Nur-Sultan - Triathlon

The Ironman Kazakhstan is a Triathlon race in Nur-Sultan, consisting of a Ironman.

Where Europe and Asia meet

Kazakhstan a" presenting a refreshingly new triathlon experience for athletes from around the world. IRONMAN Kazakhstan is a race nestled in the junction of European and Asian cultures with a fast, flat course in the surrounds of the ultra-modern city of Nur-Sultan (Astana), the Pearl of the Great Steppe. This is one race that should be added to your triathlon rAsumA.

Swim
The one-loop 3.8 km (2.4 mile) swim starts with a jump into the Ishim river in Nur Sultan. With its slow flow rate this the river is perfectly suited for a swim course and athletes will enjoy the relatively cool and calm waters.

Bike
The one-loop 180.2 km (112 mile) bike course bridges the new world of the Astana skyline and the old world of the stunning Steppe landscape surrounding the metropolis. Get ready to be down in your aero bars most of the time on this flat and fast course.

Run
The 42.2 km (26.2 mile) run course takes place on a fast and flat track and crosses several parks as it leads athletes along the Ishim River. The finish line is located in the Triathlon Park of Astana a" a place specifically created for endurance sports!

Swim: RIVER
Bike: FLAT
Run: FLAT

Avg Air Temp: 77A° F / 25A° C
Avg Water Temp: 68A° F / 20A° C