Ironman 70.3 Gdynia - Glasgow - Triathlon

The Ironman 70.3 Gdynia is a Triathlon race in Glasgow, consisting of a Half Ironman.

The City of Sea and Dreams
Hosted in the young and dynamic seaport town on the south coast of the Baltic Sea in Poland, IRONMAN 70.3 Gdynia is known for its electric atmosphere. Featuring a swim in the GdaA„sk Bay, athletes can look forward to a challenging bike through Kashubia region and a run traversing the sea boulevards and the busiest streets of Gdynia.

Swim
The one-loop 1.9 km (1.2 mile) swim course is located in the Gdansk Bay. Athletes start straight from the main city beach in Gdynia, under the rolling start procedure. Swim exit is located just at the top of the Kosciuszki Square, near the Gdynia Aquarium.
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The waters of the Gdansk Bay are usually pretty calm in the morning and the estimated water temperature is around 19 Celsius.

Bike
The one-loop 90 km (56 mile) starts at the sea level and leads outside the city through the picturesque Kashubia region. Don't be fooled though: there's a nice climb just at the beginning and numerous rolling hills further out that will make your calves burn.

Run
The 3-loop run course leads along the main streets in the city center of Gdynia including the popular Swietojanska Street. A part of the run goes along the main seaside boulevards. Finish line with crazy crowd on the city beach is the icing on the cake.