Ironman 70.3 Duisburg - Duisburg - Triathlon

The Ironman 70.3 Duisburg is a Triathlon race in Duisburg, consisting of a Half Ironman.

Steel Heart of Europe
Nestled in the Ruhr metropolitan area of the northwestern German state, North Rhine-Westphalia, the city of Duisburg is perched at the confluence of the Rhine and Ruhr rivers. Home to the world's largest inland port, with 21 docks and 40 kilometres of wharf, the city has become a hotbed for cultural festivals, inspiring events, amusement parks and idyllic lake landscapes. Finish the race in the 'Schauinsland-Reisen-Arena' home to the MSV Duisburg football club, also known as 'Die Zebras'.

Swim
On the regatta course of the 'Sportpark Duisburg', the athletes start their race with the 1.9 km swim course. Spectators can follow and cheer on the athletes along the shore at any time, which is certainly a highlight and provides serious goosebumps!

Bike
The 90.1 km long Ventum bike course (2 laps) first leads from the 'Sportpark Duisburg' through parts of the city of Duisburg over the historic 'BrAcke der SolidaritA¤t'. Then it goes along the Rhine in the direction of Moers. After a U-turn just before Moers, it takes the athletes back to the steel city of Duisburg. After completing the lap a second time, the course returns to the 'Sportpark Duisburg', where the athletes prepare for the running course.

Run
The three-loop 21.1 km (13.1 mile) HOKA One One run courses takes athletes past the swim course and through the park-like landscape around Duisburg. Be ready to step on the big stage for your finish a" it's located right inside the MSV Duisburg football stadium!