This is a really well run medium size race. There is one really big hill up to mile 3, but after that the next 10 miles are pretty easy, so just take it easy and don't plan on a PR for the first 3 miles and then enjoy the views. Some

Pros: Incredible course support the entire way; there is something magical about having a marine tell you to "keep it moving!" The Wear Blue Mile will bring you to tears and it is amazing to run through D.C. without having to stop for cars. It is a bit hillier, than you

"Pre-race packet pickup was a breeze. We arrived early and parked near the start (recommend parking at finish because walking/waddling after a race sucks). Since we were so early the porta-potty line was non-existent and the facilities immaculate. However, the lines did seem to be a bit too