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Moving For Mental Health 5K - Madison, Wisconsin - Running

Moving For Mental Health 5K

running Running: 5K
Moving For Mental Health 5K takes place May 1, 2022 in Madison, Wisconsin. Find race information, reviews, course maps and more on RaceThread Madison, Wisconsin
Moving For Mental Health 5K takes place May 1, 2022 in Madison, Wisconsin. Find race information, reviews, course maps and more on RaceThread May 1st, 2022
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ABOUT THIS RACE:

Race Starting Location:

402 N. Thornton Ave., Madison, WI

The Moving For Mental Health 5K is a Running race in Madison, Wisconsin consisting of a 5K.


Chrysalis created the Moving for Mental Health Run/Walk to increase awareness of the benefits of physical health on mental wellness. According to research by the National Center for Health Statistics, Physical activity enhances mental health in certain respects. In their study, the level of physical activity was shown to be positively associated with general well-being, lower levels of anxiety and depression, and positive mood.

 

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