The CrossFire 5k is a Running race in Chalfont, Pennsylvania consisting of a 5K.
Challenge your overall fitness at a unique event that combines elements of CrossFit with a scenic 5k around Lake Galena at Peace Valley Park. Presented by CrossFit 267 and EventFire Fitness, this challenge will take place in 2 phases, with entry available to individuals and 4 person teams:
Phase 1: Enter the Pit! Choose from Beginner or Advanced WOD. Start times will be staggered by groups of 12, in 10-minute intervals, beginning at 8:30 am.
Beginner: 7 Minutes AMRAP/ 10 Burpee Box Jump Overs (can step up) (24"M/20"F)/ 10 Goblet Squats (44#M/26#F)
Advanced: 7 Minutes AMRAP/ 10 Burpee Box Jump Overs (24"M/20"F)/ 10 Barbell Thrusters (96#M/65#F)
Help other racers! Let them know how the course, atmosphere, and schwag were!Write a Review