The Fit to Be Tied 5K is a Running race in Liverpool, New York consisting of a 5K.
Come out and join us for a morning of fun and fitness as we run and walk in memory of Bob Palmer, a member of the Syracuse fitness community for many decades, and in support of Amyloidosis research and awareness. The event will benefit The Amyloidosis Center at Boston University School of Medicine and Boston Medical Center. Amyloidosis is a rare disease involving the deposition of abnormal proteins into organ tissues, with only approximately 4,500 new cases diagnosed in the United States each year.
In addition to the run/walk, we also have a Crazy Tie contest as part of the event. Bob Palmer was a belovedKeep Reading
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