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Pump and Pints 5K - Wixom, Michigan - Running

Pump and Pints 5K

running Running: 5K
Pump and Pints 5K takes place September 22, 2019 in Wixom, Michigan. Find race information, reviews, course maps and more on RaceThread Wixom, Michigan
Pump and Pints 5K takes place September 22, 2019 in Wixom, Michigan. Find race information, reviews, course maps and more on RaceThread September 22nd, 2019
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ABOUT THIS RACE:

Race Starting Location:

49805 Pontiac Trail, Wixom, MI

The Pump and Pints 5K is a Running race in Wixom, Michigan consisting of a 5K.


Pump and Pints is a 5k pump and run with a bench press strength challenge. Each repetition completed on the bench press will reduce a participants run time by 30 seconds. The amount of weight a participant must bench press is assigned based on gender, bodyweight and age. A maximum of 30 reps is allowed for a total reduction of 15 minutes. The overall winner will be based on the fastest adjusted time. Awards will be given to top 3 Men and Women. Registration includes six-pack can coolers, koozies, bracelet and a beer ticket!

Example Participant - Susan, 49, weighs 165lbs. According to the weight chart she must bench press

 

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