This race had good timing, water and that is about it. The course in my for me or anyone that likes a 5K race. Too many turns and not marked well at all.

The metal was a little piece of wood that is about 1.5 inches.

* Danger - Not suggested for

The organizers described the course as "gentle, rolling hills", but it was a very difficult course. Worse than the hills, much of the course was on concrete. Distance running on concrete is very difficult. I hope the race can survive, but it isn't likely without a change to

It was cold, windy, and threatening rain but the event was a blast to be part of. I'm glad I ran.