Loop the Lake - Des Moines, Iowa - Running

The Loop the Lake is a Running race in Des Moines, Iowa consisting of a 8K.

Join us this year for the Annual Capital Striders Loop the Lake 8km Run and Little Lakers Fun Run. This run marks the unofficial start of the racing season and is a must-do event for runners of all skill levels.

The flat and fast certified 8K race is run on a twelve foot wide (in most sections), relatively flat asphalt trail. Start time is 9:30 AM, making 2+ laps around Gray's Lake Park in Des Moines. Free parking will be available at Water Works Park, across the street from the northwest corner of Gray's Lake. Because the Capital Striders is a not for profit organization, we believe in running it forward. Proceeds go back into the local running community, whether that be through education, scholarships, or trail and route enhancement by adding water fountains. Free weekly group training runs help runners gain confidence through speed and distance training and because Striders runners are so darned nice, all abilities are encouraged to join us. You're sure to get some great free advice from your fellow Striders.