Running: 10K, 5K
Lake in The Hills, Illinois
April 15th, 2023 
311 Randall Road, Lake in The Hills, IL
The Run Thru the Hills is a Running race in Lake in The Hills, Illinois consisting of a 10K and 5K.
Since 1999 participants have enjoyed this popular, challenging course in the rolling terrain and streets that surround Woods Creek Lake.
5k Ruck Run/Walk Rucking turns your race into a heart health boosting endurance endeavor! Walk/Run on the same course as the runners/walkers. Ruck Sacks must weigh 30 lbs and will be weighed prior to the start/finish. If you're rucking for fitness, you don't need a fancy military-type pack- any backpack will do & any type of weight inside will too. (A weighted vest is also permitted as long as it weighs 30lbs). US Army Recruiting Center will be rucking right alongside you for support and encouragement during the race course.
I have done this race for a few years in the past and always a great race ... well organized, fun, great shirts, lots of locals that you know, and a heck of a course with descent after party food.
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