The EHYFS Ride or Stride is a Running race in East Haddam, Connecticut consisting of a 5K.
There is a way for everyone to be involved with Ride or Stride
You can ride, run, walk, volunteer or donate
RIDE in one of the 3 route options
36 Mile Gravel Grinder: start time 7:45
This ride is on scenic maintained active roads and unmaintained fire/Jeep roads. A challenging route recommended for experienced riders. Cyclocross, gravel bike or a mountain bike required. NOT for road bikes.
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Running: 5K 
East Haddam, Connecticut
October 6th, 2019 
