The Switcherooski is a Running race in Flagstaff, Arizona consisting of a 10K and 5K, and Duathlon race consisting of a Sprint
This is a 10K run/bike course.The key is that you and your partner share one bike and Switch along the way. One partner will start running, the other on the bike. There will be 4 Switcherooski Stations.
The partner on the bike will get to the first station, park the bike, complete a challenge and then set off on foot on the next leg of the course. The partner on foot will come to the first station, complete the challenge, grab the bike and try to cruise ahead to station number two. The partner who starts on foot will run 3 legs and bike 2, and the partner who startsKeep Reading
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