This is a great race, in just about every regard. If this isn't your PR race then you aren't trying hard. It's up and down for the first few miles and then the rest of the race is downhill. And not like falling-down-the-mountain downhill. It is almost imperceptible, which is the

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I've run this race for the past 10 years. This event attracts some very elite runners in the Classic 10K. Frank Shorter, 1972 Olympic Gold medalist returns very year from Coloroado for this event. Frank grew up in Middletown. Nice hometown feel here. I run to support Josh's team.