There will be four races, after the first race, each race following will progressively get longer in time. The swim will increase by two minutes, the bike and run increasing by five minutes. This allows both the beginner and the more experienced triathlete to participate at their desired level! The swim will take place in our indoor six lane lap pool. The bike portion will be on your own bike; we will supply a cycle-ops trainer. If you do not have a bike we will provide a RPM bike. The run will take place on our indoor jogging track.