"Fun run through Prospect Park. Nice scenery in the park with the fall colors -- lots of energy along the race. Rock 'n' Roll series is always fun with the bands along the course.

Looping the park is a bit boring, but the race was run well, and

Feel good, positive, supportive group of women at this race. It was well organized and even a beginner could easily navigate the when, where and how of a Tri. The Syracuse area is a great place to visit in the summer. Lots to do on a weekend visit.

This 5k is so much fun!!! The pancakes and mimosa afterwards were quite the treat as well!