This race had good timing, water and that is about it. The course in my for me or anyone that likes a 5K race. Too many turns and not marked well at all.

The metal was a little piece of wood that is about 1.5 inches.

* Danger - Not suggested for

A friend of mine recommended this race to me. This race held on 9/10 is a memorial race to honor and remember all those lives lost on 9/11. The race started and ended at Bar Anticipation in Belmar. The weather was brutally hot and humid (95 degrees +) very little

Can't beat the price and all the swag, plus who doesn't love homemade pancakes!