This was the 18th year of the Second Empire 5K Classic. They started supporting Trinity Academy 6 years ago and this has developed into an incredible event where they have combined their school Spring Fling with the 5K, One Mile Fun Run and Kids Dash to make a full and

"The course is great, though the last 2 miles have a lot of concrete which is hard to run on especially after running for 11 miles before. A couple more aid stations would be better, definitely were not enough especially second half which is hotter and some uphill.
No medals

Stan does an amazing job putting this event together every year. This is a top tier road race in bergen county and one not to miss. The awards, swag bag, organization, etc. was all top notch. My only concern is the change to the course which added a second 180 degree