I ran this race a few weeks ago. I've learned from past experience anytime a Fire Department is involved in a race there is usually something good about it. This year's race was a USATF-NJ Men's Championship race which brought in an extra 200+ seasoned runners.

I had registered online and

I was excited to try this race last June as several friends have tried it and liked it. I paid in full for the race but then my aunt died a few days before race day and her funeral was scheduled for the day of the race. i emailed the race

Feel good, positive, supportive group of women at this race. It was well organized and even a beginner could easily navigate the when, where and how of a Tri. The Syracuse area is a great place to visit in the summer. Lots to do on a weekend visit.