A nice course, though you start and end on an uphill, so be prepared for that. They do post the times on the gym wall, but it's had to see that small type, but I guess with an expected turnout of 2500 runners this year they had to fit everyone.

Challenging course, friendly people. Great hot abundant pancakes with real maple syrup, and your choice of either a Founders Breakfast Stout (my favorite) of a mimosa. Live music and a drink specials at the Station Tap House.

I've been running this race since 1999. It's a beautiful little neighborhood close to the Naval Academy. I love the race so much, I'm now the current race director.