I'll definitely run this race next year, but will be toting my own hydration and energy requirements. With an aout and backa� course I would have expected there to me more water stations than at a little over a mile and at mile 4. I recalled there being more stations when

July 23 was a hot day, but the breezy ferry ride was a great start to the race. The race was well staffed, wonderful community support, beautiful tour around the island, a fun running club all around the event. We had family running and watching/exploring the island, all as

"This was the 40th Anniversary of the Fred D'Elia Ridgewood Run. Kudos go out to North Jersey Masters for putting on a number of great events on this day. I've lost count of the number of times I have run this race but for the most part it has been one