Ironman 70.3 Durban - Durban - Triathlon

The Ironman 70.3 Durban is a Triathlon race in Durban, consisting of a Half Ironman.

Experience the Zulu Kingdom
Durban, situated in the Province of KwaZulu-Natal, South Africa, is a natural paradise known for its sun-kissed beaches and subtropical climate. Easily accessible from all the main airports of South Africa, Durban is a multi-cultural showpiece international destination. The IRONMAN 70.3 Durban is the perfect peak-season race for international athletes, and mid to late season race for South Africans. A fairly flat and fast course, this race is a first-timer and club favourite.

Swim
The one-loop 1.9 km (1.2 mile) swim course sets the tone for an unforgettable race at uShaka Beach, near the Durban Harbour and uShaka Marine World. Athletes will complete a anti-clockwise swim in the Indian Ocean before heading towards transition.

Bike
The two-loop 90 km (56 mile) bike course is fast and undulating. The bike course consist of two laps on the M4 highway between SUNCOAST Casino/ M17 and the Umdloti/ M27 intersections. (Access from T1 to the M4 highway is via the beachfront promenade and the Moses Mabhida Stadium pedestrian underpass).

Run
The two-loop 21.1 km (13.1 mile) run course takes athletes on a flat route along the promenade. Athletes will turn at New Beach and then head to Blue Lagoon and Suncoast, and finally make their way to the finish at the Suncoast Amphitheatre.