Having done a few indoor triathlons, I decided to try the Flat as a Pancake as my first outdoor sprint. Swimming in the bay was a little tough for a newbie, but otherwise the race was great. Set-up was easy; the bike and running courses were truly flat, and

"By far one of my top 5 favorite 5K races. I've run the Fitzgerald's Lager Run a number of times. The Fitzgerald's Run is one of the only races you can find that takes place on a Sunday night. A fast scenic course through the beautiful streets of Glen

I thought the race was beautiful and extremely well run. There was tons of aid on the run course which helped a lot on the hot day. A choice of local wine or beer growlers made the awards worth aiming for!
Challenges include one rough mile or so on a bike path