International Distance Triathlon: 1.5K Swim, 40K Bike, 10K Run
International Distance Aqua Bike: 1.5K Swim, 40K Bike.
International Distance Duathlon: 5K Run, 40K Bike, 10K Run. SWIM - The 1500 meter swim course is a triangular shaped course in Lake Minneola. Swimmers will swim counter-clockwise, keeping all buoys on their left. Swimmers will complete one lap of the course. The projected water temperature is expected to be 68-78. Wetsuit use is in accordance with USAT rules.
BIKE - The 40K (24.8 miles) bike course travels counter-clockwise around Lake Minneola, with an out an back section on Cherry Lake Road. The Cherry Lake Road portion has rolling hills.
RUN - The 10K run course is an out and back loop course on the South Lake Trail.