I've never run in a 5K or any other race. The Waldwick 5K was my first and I could not have been more pleased with my experience. It is a well organized event and even though there was a large turnout, I never felt like i was lost in the

This 5K race takes place every year on July 4th. I've enjoyed running this race for the past two years. Money raised from this event supports families and victims of the 9/11 terrorist attack. Nice 5K course through tree lined Glen Rock. A few uphills with a

I think Salem did a great job setting up this race. Parking and logistics around race were easy and well handled. Very fast course. Long walk to swim start but could deposit a morning bag right before swim start. Very fast down river swim, great bike course well