Cincinnati is built on seven hills, so anticipate a challenge! However, there is so much crowd support along the route, you might not even notice! There are aid and cheer stations everywhere! Twizzlers and Swedish fish are handed out by agruntsa� and asquealersa� along the route, along with graHAM crackers and

"Overall - This was my first Ironman and I had an absolutely amazing experirence. The race course is great - particularly if you're a more timid swimmer and can handle hills on the bike. Crowd support and atomosphere are amazing. It's easy to fall in love with Lake Placid (but hard

Last year I ran in 5K and it was a blast. It kicks off the summers biggest nonprofit event- Ashley for the arts!! This year there will be food trucks and music after the run! great for the whole family